Active health maintenance rather than passive suffering
Throughout my far-reaching experience in treating ill patients the question “how can we avoid problems?” came to mind. Is there a way of actively staying healthy, rather than a simple reaction to already manifested clinical pictures?
The way children are brought up, lays the groundwork for their later actions. Having awareness for your own body being physically active in all kinds of ways should be taken on from an early age and continued throughout later years. This will result in a healthy physical feeling, which then again leads to a sense of responsibility for ones own body and wellbeing.